Fitness Center

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Updated June 15

Our staff is looking forward to putting some FUN back into our community’s daily routine. Although some things have changed due to Minnesota’s safety guidelines around COVID-19, we think you will find programs and activities to be excited about!

VMCC reopens 6 a.m. Mon, July 6

Important Safety Guidelines during reopening Phase 1 (Begins July 6, 2020)

Based on current capacity and social distancing guidelines:

  • Fitness Center: A maximum of 15 people will be allowed in the main fitness area at a time. Note: Fitness Center classes will be limited and require a reservation up to 7 days in advance (classes begin July 6; reservations open June 29), learn more on our Group Fitness Page. 
  • Walking Track: A maximum of 4 people will be allowed on the track; the middle lane will not be in use to allow for proper social distancing.

We reserve the right to change this policy based on customer response and new guidelines.

Locker rooms and showers will be available with limited locker use to promote social distancing; however, air dryers, swimsuit spin dryers and water fountains will be turned off.

The hot tub and sauna will remain CLOSED.

The Childcare Center will remain CLOSED.

To stay the most up-to-date on impacts from COVID-19 and Parks & Recreation operations, visit: www.invergroveheights.org/COVID-19.

Become a Member today!

Check out the Membership and 10x-Pass Rates & Definitions. Review our policies and complete the necessary forms. Then come in-person to get your membership packet and photo taken! 

Call our Guest Services Front Desk with any questions at 651-450-2480.

REVISED Summer Brochure Online

We’ve relaunched a REVISED edition of our Summer brochure for July and August. which includes specialty fitness classes and personal training

Register now to save your spot: invergroveheights.maxgalaxy.net/Home.aspx.

In our fitness center, enjoy several areas to get a great workout. 

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We have a variety of cardiovascular machines including:

  • Treadmills
  • Ellipticals
  • Bikes
  • Rowing machines
  • Stair masters

Our weight equipment includes a free weight area, along with an extensive amount of machines.  

Check out our three fitness studios, including a group cycle room and a TRX room, offering drop-in fitness classes and specialty fitness classes.

Enjoy running or walking on our Indoor Walking / Running Track, which is 1/16 of a mile long and circles above the fitness center. Strollers welcome!

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Fitness Remotely

Check out our Fitness Video Library featuring some of our classes led by our Grove instructors on our Grove Fitness Center Youtube Channel: https://www.youtube.com/channel/UCc15PGWQCA5Jf-tCYCueqqg?view_as=subscriber

We are also offering virtual personal training - learn more on our Personal Training web page.

Good luck! Have fun! Take care!

*Please note: The video content is the property of the City of Inver Grove Heights. The City of Inver Grove Heights and its staff do not acknowledge any risk or responsibility for the health and safety or property of those choosing to view and execute the content in these videos.

Check out this great Insight 7 Story about our Boxing Camp! 

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